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FlexIT is a program for people with type 1 diabetes who are manage their diabetes with insulin pen injections (basal bolus insulin therapy or MDI). The program will teach you how to best match your food and lifestyle to your insulin doses for a more flexible approach to diabetes management.

Each small group program is facilitated by an experienced Diabetes Educator and Dietitian. We will give you lots of practical information and personalised feedback.

Topics include:

  • How to adjust your insulin doses for food and physical activity.
  • Carbohydrate counting, including practical ‘how to’ sessions so you can build your carb counting skills.
  • Understanding your diabetes health targets and checks.
  • How to manage hypoglycaemia, hyperglycaemia and sick days.

2024 sessions





May 2024
hybrid (online and in person) session

Tuesday 7 May
Tuesday 14 May
Tuesday 21 May

9.00am – 4.00pm
6.00pm – 8.30pm
6.00pm – 8.30pm

In person

July 2024
online session

Wednesday 17 July
Wenesday 24 July
Wednesday 31 July

9.00am – 4.00pm
6.00pm – 8.30pm
6.00pm – 8.30pm


October 2024

Dates TBC


Some FLEXIT sessions are now hybrid with one face-to-face session (at our Prahran clinic) and two shorter online evening sessions.

Cost: $150 ($75 concession)
Please book and pay through our clinic in person or over the phone on (03) 8532 1800.

For more infomation, please download the 2024 brochure.

Not in Melbourne? The FlexIT program runs all over Australia

Please contact the site you are interested in attending to make a booking or for any enquiries.

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