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The WAG program has been designed specifically for women with a history of gestational diabetes.

WAG includes information on:

  • Practical nutritional advice for busy mothers with small children.
  • Healthy cooking strategies for family including cooking demonstration, supermarket shopping, making healthy meals and label reading.
  • Suitable advice for increasing physical activity after giving birth.
  • Strategies for increasing motivation and managing stress.
  • Lifestyle tips to help reduce risk of type 2 diabetes and improve health for future pregnancies.

WAG programs are located at local maternal child health services and includes 5 x 60 minute group sessions over 5 weeks facilitated by a health professional.

Mothers are welcome to bring their babies and small children along to the program.

Due to the corona virus (COVID-19) we have temporarily put all WAG group programs on hold. WAG Online is still available.

For any further enquires or to register your interest for the program please email or call 03 8532 1851.

Can’t make it to a program?

Join the WAG online pilot program

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With the rising number of Australians affected by diabetes, heart disease and stroke, the need for research is more critical than ever.

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